Saturday, July 5, 2014
Raspberries, anyone...
Eating half a container of raspberries is definitely not the worst part of my protocol. They're delicious! But, it can get monotonous eating plain raspberries by the handful.
So, here are some ways I have incorporated them into my diet:
-My personal favorite, a yogurt parfait (including plain yogurt and a sprinkling of granola)
-My runner up, on peanut butter toast (with wheat bread and, obviously, peanut butter)
-Mixed into hot oatmeal
-In a smoothie (include yogurt, frozen fruit, and even a splash of POM)
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